inessence yoga

inessence poetry

a collection of poetic reflections by Kathy
that ​inspire inessence nature yoga sessions
  • Schedule
    • Coogee Nature Yoga
    • Bondi Slow Flow & Sound
    • online luna flow
  • Rest & Renew Retreat
  • About
  • Soul sessions
  • Soulfood parties
  • Poetry
  • Contact

4/11/2024

enfold to unfold

0 Comments

Read Now
 
with every emergence of new life in nature
there's an enfolding before the unfolding

every flower starts as a bud
enfolded in itself
harnessing the life force within
so that it may unfurl 
into all it's destined to be

everything you need to blossom
is within you

new moon muse

Share

0 Comments

4/2/2024

release & renew

0 Comments

Read Now
 
As waterfalls flow into rivers and then seas
you too are fluid and ever changing

we're designed to flow in a constant dance
of release and renewal
surrendering and becoming
over and over again 

may you trust in the current of mystery
that holds you
and be energised by its ease
as you allow the flow to carry you to new shores

where you can inhabit
the ocean of your being

waning half moon muse

Share

0 Comments
Details

    Author

    by nature loving poet and Body Poetry Yoga instructor Kathy Arbuckle

    Archives

    June 2025
    March 2025
    April 2024
    March 2024

    Categories

    All

    RSS Feed

Picture
inessence yoga
 ​ABN 897 361 489 50   
Disclaimer
The content displayed on the website is the intellectual property of inessence creative. You may not reuse, republish, or reprint such content without our written consent. All information posted is merely for educational and informational purposes. It is not intended as a substitute for professional advice. Should you decide to act upon any information on this website, you do so at your own risk. While the information on this website has been verified to the best of our abilities, we cannot guarantee that there are no mistakes or errors.
  • Schedule
    • Coogee Nature Yoga
    • Bondi Slow Flow & Sound
    • online luna flow
  • Rest & Renew Retreat
  • About
  • Soul sessions
  • Soulfood parties
  • Poetry
  • Contact